This post was written by a CSUCI student.

We are not defined by our body. We are defined by who we are and how we present ourselves to the world. As we age our bodies change, as do our personalities. We have lived in a society where skinny is thought to be the norm and what is best. Thick and “fat” are seen as horrible and disgusting. Body shaming is no joke and can lead to many...

By Vivian Blancarte, a CSUCI student.

A couple of years ago, a friend of mine was training for a marathon and would always post his run stats, sometimes running anywhere from 10-18 miles. I remember one day asking, “Why do you do that to yourself?” He simply replied, “Because I love it.” But what is there to love about putting your body through all that discomfort, I...

Written by a CSUCI student.

Prior to having taken a class that specifically talked about the opioid crisis in the United States, I truly had no knowledge of any of this. It is very interesting to actually learn about different experiences and also from real-life experiences. Personally, I feel that it is very easy to read an article discussing this serious issue and not really make any...

Content warning - This blog post contains sexually explicit content.

Written by a CSUCI student.

Alcoholism always starts out fun. In the words of a friend, “All I knew was that it was a drink that made him happy and silly.” -- until that drink overtook them.

The first time is always the funnest, everyone’s a lucky winner.

Warm. Funny. Dizzy. Vomit. Again,...

Just in time for Spring cleaning, the DEA's National Prescription Drug Take Back Day is coming up on Saturday, April 22nd. To help reduce Rx drug misuse, abuse, and overdoses, Rx Take Back Day encourages the public to remove expired, unneeded, or unwanted medications from our homes as a measure of preventing medication misuse and opioid addiction from ever starting.

In...

This post was written by a CSUCI student.

I decided to surprise Angel, a friend whom I’ve been working out with. We usually go to the gym and have our workout sessions but this week I noticed she was feeling a little unmotivated. Yesterday in lieu of our regular gym session, I surprised Angel and we went for a bike ride instead. It was great having that motivation back from her, I believe...

Written by Adriana Campos, a CSUCI student.

A person who is gender-fluid might identify as both male and female, or neither male nor female, or a combination of both genders. They might express themselves in different ways at different times or remain consistent in their gender expression and identity. Gender fluidity is a concept that is increasingly being discussed and accepted in...

Ditch the booze and grab some chalk!

Written by Tristan Miler, a CSUCI student.  

Dehydrated. Nauseous. Regretful. Defeated.

Those words can be used to describe a morning wake-up following a night of alcohol consumption. Alcohol is toxic to your body and requires detoxification via your liver. This stress encumbers not only your liver but also your entire body. Some common...

Written by a CSUCI undergraduate student.

Now being a college student who is about to graduate, the one thing that never changed for me is learning how to manage my stress. During my high school years, it was a constant battle for me to understand how to accept the fact that I was stressed because there was a stereotype among my classmates that being stressed was simply uncalled for...

Did you Know? Answer These Questions About Edibles.

What are marijuana edibles?

Edibles, made with marijuana leaves or higher potency cannabis extracts, are a popular, less-detectable alternative to smoking marijuana. They may look like common baked goods, candies, and beverages, and are often designed in a way that appeals to youth. Package labeling may indicate THC-laden contents, but...