This post was written by a CSUCI Capstone student featuring artwork from Ventura High School students. 

It was sixth grade History class, and we were about to end our day and move to our next class. There was this one kid named Jeff (not his real name, but for the purpose of this story we will call him Jeff), I knew Jeff was a kid who was a big trouble maker. He was always picking fights with oth...

Drugs can impair your ability to drive safely and increase the risk of getting into a collision. In fact, cannabis increases your chance of a car accident. The percentage of Canadian drivers killed in vehicle crashes who test positive for drugs (40%) now actually exceeds the numbers who test positive for alcohol (33%). Impaired driving is the leading criminal cause of death and injury in Canada, a...

This poem was written by Karen Gonzalez, a student at CSU Channel Islands.

It’s really easy to get lost in the mist 

All the sweet flavors just come in a twist

Just to become popular 

It all becomes a blur

Needing to be accepted 

Not knowing that you’re being affected

Getting lost in the crowd 

Only exhaling clouds

“It’s not as bad as cigarettes”

With all the sweet flavors there are no r...

Information and resources from the National Alliance on Mental Health (NAMI).

Without mental health we cannot be healthy. We all experience emotional ups and downs from time to time caused by events in our lives. Mental health conditions go beyond these emotional reactions to specific situations. They are medical conditions that cause changes in how we think and feel and in our mood.

The lesbian...

By Kirsten Weir, from the American Psychological Association’s Monitor on Psychology, Vol. 46 No. 10

More states are legalizing marijuana, but concerns remain about its long-term effects on the adolescent brain.

Marijuana is the most widely used illicit drug in the United States — but the term “illicit” may not apply much longer. Twenty-three states have legalized Cannabis for medical use since ...

Information taken from CDC.gov

Every day, 29 people in the United States die in motor vehicle crashes that involve an alcohol-impaired driver. This is one death every 50 minutes. The annual cost of alcohol-related crashes totals more than $44 billion.

About one in three traffic deaths in the United States involve a driver with a blood alcohol concentration (BAC) of 0.08% or higher. Drivers with ...

Underage and Binge Drinking in Ventura County

Underage drinking is when anyone under the minimum legal drinking age of 21 drinks alcohol. It is a risk to youth and a widespread public health problem.

• In Ventura County, 6% of 7th graders, 14% of 9th graders and 26% of 11th graders currently use alcohol.

• Lifetime alcohol use by ninth and eleventh graders has declined by 20 percentage points...

Are today’s teens and young adults at risk of developing depression and anxiety due to our constant use of technology, screen time, and social media? And does this impact their alcohol and drug use or abuse? How can parents encourage healthy use of technology and better coping mechanisms that will enhance teens’ mental health rather than create more problems for them in the future?

In an age when...

Someone in this country dies by suicide every 12 minutes, but suicide deaths are not inevitable. For every person who dies by suicide, 278 individuals think seriously about suicide but do not die. For some, the difference may be connecting with a compassionate, trained crisis center volunteer or staff member who is ready to help them when they need it most. In recognition of the need to provide im...

This piece is by Isabel Mercado, a writer and a senior at Ventura High School.

I know my future because I know my history.

Ghetto Prison, we won’t stop until we are free

We will rise in the city of fallen angels 

If money is the root of all evil then greed is the seed

Private Prisons, this isn’t livin’

Perhaps we take because nobody is giving

America is a rich man’s vision and a poor man’s ...

Elizabeth D’Amico is a senior behavioral scientist at RAND and a licensed clinical psychologist. She is nationally known for her work on motivational interventions that help adolescents and young adults make healthier decisions, especially around alcohol and drug use. She leads a large and ongoing research project at RAND to examine substance use patterns among teens as they enter young adulthood....

Originally, the mission of Students Against Destructive Decisions (SADD) was to help young people say “No” to drinking and driving. Today, the mission has expanded. Students have told us that positive peer pressure, role modeling, and environmental strategies can prevent other destructive decisions and set a healthier, safer course for their lives. That is why SADD has become a peer-to-peer educat...