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The Health Benefits of Exercise Feb 23, 2022

Written by David Zecua, a CSU Channel Islands Service-Learning student.

Think about how you feel after you exercise. Aside from some soreness, depending on how intense the session may have been, do you generally feel better about yourself? Physical activity is often talked about as a great way to improve one’s health, and according to the CDC (2021), it has many health benefits...

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The News Feb 18, 2022

Written by a CSUCI student.

It’s a harrowing scene tonight, Scott. Witnesses say it was like watching a superhero movie; tragically, the villain won. Onlookers say the driver of this Chevy swerved into oncoming traffic, seemingly playing chicken with a fully loaded 72 passenger bus, and then swerved at the last moment into the river. The school bus belongs to Mariposa Elementary School,...

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Peer Pressure & Alcohol Jan 20, 2022

Written by Sydney Parker, a senior at CSUCI

I am currently a fourth-year college student, about to graduate with my Bachelor’s degree. I have noticed that throughout my college years, I have become less inclined to drink alcohol. In high school, I drank a lot more than I do now. I was that girl that would peer pressure my friends into drinking with me, which I regret deeply. A factor...

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Suicide Is Not The Option Jan 20, 2022

You deserve to be happy and live a long life full of good moments.

Written by a Ventura County high school student.

Have I ever tried to kill myself? Yes, twice. Both times were unsuccessful.

Life was hard and I was done. I had many internal problems and demons that I wanted to get rid of. Slitting my lower stomach seemed like the best option for me, but it didn’t work. I guess I did not...

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Addiction Jul 25, 2020

Written by Liz Hyman.

She had blue hair, with a green streak.

I left the store to get to the car and there I saw her, mourning life.

She was cold. 

I was cold.

The tension was warm. 

“Are you ok?” I asked.

“Do you have any money?” she responded.

I checked my pockets only to find 2 quarters and a receipt. 

“No, I’m sorry.”

Her eyes...

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