What can you do to help reduce drug overdoses in our community?

The DEA’s National Prescription Drug Take Back Day is coming up on Saturday, October 28th, 2023. To help reduce Rx drug misuse, abuse, and overdoses, Rx Take Back Day encourages the public to remove expired, unneeded, or unwanted medications from our homes as a measure of preventing medication misuse and opioid addiction from ever st...

This post is from one of our wonderful community partners, TRANScend Youth. TRANScend Youth is a pending nonprofit focused on education, advocacy, and community building for transgender youth, by transgender youth. Through public speaking, community events, and online advocacy, TRANScend Youth hopes to build community and help create a better, kinder, and more educated world for young trans and ge...

Written by a CSUCI student.

Growing up I had very low self-esteem. I believe this came from school bullies and family always picking on me about anything I would do. My mom was always comparing me to others, especially her friend’s daughters because we were all the same age, yet they always had better grades and stayed slim due to sports. I don’t think my mom realized that the more she would comp...

The following letter was written by Israel Lozano during our 2020 weekly writing group, The Green Walls Writer’s Project, in response to a prompt to write a letter to our feelings. 

Dear Disappointment,

It’s been six years since we’ve first met. Knowing you, you’re probably planning to surprise me with something soon. Maybe some seasonal depression, anxiety during my annual speeches, you might e...

Written by a CSUCI student.

Through working with BRITE, I was able to reflect on my own experiences involving drug and alcohol abuse. By bringing awareness to these dangerous activities I’ve been able to get a better understanding of why underage kids and even my own siblings participate in them. I wasn’t able to help or essentially persuade my siblings against drugs and alcohol but by using the ...

Written by Sofia Noriega, a Ventura County high school student, featuring artwork by Sophie Kadan.

I can’t smile,

I think about homework 24/7,

When I am supposed to be having fun.

I can’t smile,

I think about the past,

When I should be thinking about the present.

I can’t smile,

I think about my exhausted feelings,

When I should bring out my happy side.

I can’t smile because ...

Content warning: This post includes mentions of child abuse, trauma, and mental health issues.

Written by a CSUCI student.

Every day since I was born seemed to be toxic and filled with worry. My family was extremely broken from a very young age. My earliest memories are of being 2 or 3 years old. It’s funny how our greatest memories are usually the worst. I recall punishments that included being...

Content warning: This post contains mentions of physical abuse, drug use, and overdose.

Written by a CSUCI student.

It’s crazy to think that drugs do not impact anyone's lives, because for me it’s always been a thing. I’m not saying that I’ve lived a grueling life, in shelters or anything like that, but I have always been aware of terrible things out there and I’ve witnessed some serious drug ad...

Written by a CSUCI student.

Anxiety has never been an easy thing to deal with. For as long as I can remember, I have always had this anxious feeling I could never shake off and feeling like I was always on a deadline. This was normal to me; at first, I thought everyone felt like this, but now I know that is not the case. I used to think everyone lived their life feeling worried and not being able...

Written by a CSUCI student.

You know, I always hear people talk about how a dad is a little girl's first true love and how dad will set the example of who their daughter will see as a potential partner in the future. I also always hear my family say how kids grow up so fast and they remember me running to the door when I would hear my dad get home from work. I really wish I could still remember t...

Written by a CSUCI undergraduate student. 

Middle school and high school were years that I pressured myself to keep up with the constant beauty standards that were placed on us teen girls by influences like social media, gossip, and popular shows and movies that came out in those years. Coming from a family that couldn’t afford to buy all the insanely priced fashion brands, it was incredibly diff...

Content warning: This post contains brief mentions of self-harm.

Written by Brianna Gutierrez, a 21 year old senior and Health Science Major at CSUCI.

There are many internal battles that individuals go through alone. While it is okay to try and figure out our way through the hardships that life throws at us on our own, we may subconsciously be creating harmful coping mechanisms. I would like to...