Please ensure Javascript is enabled for purposes of website accessibility

Blog

Healthy Ways to Handle Holiday Stress Mar 24, 2022

From the Prevention Action Alliance’s November 11th newsletter. Visit their website at Prevention Action Alliance.

Ready or not, the holiday season is here, along with all the festivities and fun that go along with it: family gatherings, shared meals, gift-giving, party planning, special school and church events, hosting out-of-town family stays, and on and on. It’s enough to make your head spin ...

Continue Reading...
Bullying Mar 24, 2022

Written by a Ventura County high school student.

My experience with bullying is not a pleasant experience, like most bullying incidents. I was bullied from first grade to fourth grade by the same girl. Every day I would think that it would stop, but it didn’t. 

At first, we were friends. We were table partners in the same class in first grade and we clicked fast. We ate the crappy school food to...

Continue Reading...
The Health Benefits of Exercise Feb 23, 2022

Written by David Zecua, a CSU Channel Islands Service-Learning student.

Think about how you feel after you exercise. Aside from some soreness, depending on how intense the session may have been, do you generally feel better about yourself? Physical activity is often talked about as a great way to improve one’s health, and according to the CDC (2021), it has many health benefits including weight m...

Continue Reading...
Suicide Is Not The Option Jan 20, 2022

You deserve to be happy and live a long life full of good moments.

Written by a Ventura County high school student.

Have I ever tried to kill myself? Yes, twice. Both times were unsuccessful.

Life was hard and I was done. I had many internal problems and demons that I wanted to get rid of. Slitting my lower stomach seemed like the best option for me, but it didn’t work. I guess I did not press ...

Continue Reading...
1 2 3 4 5

Are you a Ventura County Youth interested in writing?

Sign-up
BRITE Write
Contact Us

 The BRITE program does not promote any unlawful use of drugs or alcohol.